George Platt

George Platt, is a dedicated firefighter, personal trainer, and freelance writer specializing in fitness and nutrition. He holds a BA (Hons) in Sports Development with Physical Activity and Health.

George’s passion for health and fitness was ignited at a young age after undergoing open-heart surgery, inspiring him to help others lead healthier lives. Whether he’s training clients or advising on post-workout stretches, George combines personal experience with professional expertise to motivate and educate others on their fitness journeys.