


Meet Lannay Dale-Tooze, our Content Writer with an eye for the next big trend. As Gymshark Central's go-to for style and training, she writes about everything from the latest activewear must-haves to the fitness trends shaping how we move.
If it’s making waves on your For You Page right now, chances are she was already writing about it. A qualified L3 Personal Trainer, Lannay takes a hybrid approach to fitness, mixing functional strength training, Pilates and running with somatic movement.
Inspired by all things wellness, she brings a grounded, holistic perspective to her writing—balancing performance with the feel-good side of training.
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